Collagen vs whey protein: Which is better?
The fight is on: collagen vs whey protein. But which one is better for improving muscle development and overall health? What are the pros and cons of each? And, how…
6 Best Fiber Supplements That Will Keep Your Gut Happy
Fiber is an essential carbohydrate that our bodies can’t break down. It passes through our system undigested, which helps our body regulate how it uses sugar and preserves digestion function.…
You can unlearn chronic back pain | Science | In-depth reporting on science and technology | DW
Daniel Waldrip was mowing the lawn in his hometown of Boulder, Colorado, just like any other Saturday. But the next day, Waldrip, then in his late 20s, was struck with…
What foods have collagen? | Live Science
Collagen is an essential ingredient that we all need for glowing, youthful-looking skin, healthy hair and nails, and flexible joints. Knowing what foods contain collagen and which foods can help…
Kourtney Kardashian Barker Just Launched a Supplement Brand
Like many celebrities before her, Kourtney Kardashian Barker has entered the supplement game, with a range of vitamins and supplements developed to become a “divine, feel-good part of your everyday…
11 Back Stretchers That Can Help You Relieve Pain and Discomfort
Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Dealing with back pain can put a major damper on your day —…
Supplements are NOT elixirs of youth: Vitamin D3 and omega-3 fatty acids NOT helpful against frailty
Popping vitamin D3 and Omega-3 fatty acid pills every day will not stop older adults from suffering inflammation and becoming frail, a study has found. Scientists at the Brigham and…
Back pain in women after 40; experts on surprising causes and prevention tips | Health
If you are nearing 40, your chances of getting a recurrent, irritating back pain, can go up. Your odds of getting a lower or upper back pain will only increase…
Multivitamins: A daily supplement could keep your memory sharp as you age
Taking a commercially available multivitamin and mineral supplement for three years led to people doing better in memory and cognitive tests compared with those taking a placebo tablet Health 14…
How to Relieve Lower Back Pain by Sleeping With a Pillow (For Every Sleeper Type)
Back pain can present itself at any given time and be caused by several factors. Back pain is also one of the leading causes of disability worldwide. According to a…