Eye health is as important as body health. Have you ever had an eye infection or had an object stay in your eye accidentally, and it made you so uncomfortable that you started to feel a headache coming on? A healthy set of eyes translates to a healthy, fulfilling life. Sight and the experiences we share sum up our moments and the times we spend with our loved ones.
As we age, vision is less sharp, and seeing clearly can become a chore. Older people are synonymous with wearing glasses, but that doesn’t even have to be so. Hollywood movies depict older adults with glasses and a cane. This image has made becoming older so unattractive that everyone wants to be young forever.
Who enjoys wearing glasses? Who doesn’t want to see without the stress of having a frame hanging on their noses? But this also doesn’t have to be the case. Getting older does not mean that we should accept that our bodies will lose all their vital functions. That also does not mean that we must begin to need assistance. Lutenol is a new eye support formula that can support the enjoyment of eyesight and its essential functions.
Lutenol, How Will It Help?
Lutenol is carefully formulated with herbal extracts and carotenoids, antioxidants fighting free radicals that oxidize eye cells. Crucial vitamins and minerals were added to ensure that your eyes stay healthy. Ingredients included in Lutenol have been highly researched for their essential benefits related to the eyes’ health.
Consumers looking for an all-natural eye support product will find that Lutenol can be purchased without a prescription. The formula is made in an FDA and GMP-approved facility in the USA. Each bottle of Lutenol contains a one-month supply or 60 capsules every bottle.
If you buy an eye supplement that does not have all the essential minerals and vitamins your eye needs, you would have done yourself a disservice.
Lutenol includes a proprietary blend of 505mg of essential ingredients and several vitamins and minerals to support eye health. The formula uses minerals that are vital for the health of the eyes:
- Vitamins B12, 1, 2 and 3
- Vitamins A, C
Vitamins A and C: Vitamin C was included as an antioxidant because of its protection against cataracts and prevention for the progression of AMD. Vitamin A is an essential vitamin at any age, including for cellular health and vision. Beta-carotene is a precursor to vitamin A. They work together to protect your eyes from harmful high-energy light waves and UV rays.
Zinc is another ingredient that is present in eye supplements. They help the liver send Vitamin A to the eyes to produce melanin that protects the eyes from the sun’s rays.
Zeaxanthin is another mineral that makes up the ingredients of a good eye supplement. This mineral works alongside lutein to protect your eyes from UV rays.
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Age-related Macular degeneration, popularly known as ADM, causes loss in the center of the field of vision, and they are of two kinds. Dry macular degeneration and wet macular degeneration. Dry macular degeneration happens when the retina’s center deteriorates, while wet macular degeneration happens when leaky blood vessels grow under the retina. This condition takes place as we grow older, and the first sign of this in the eye is blurred vision.
Specialists say that Vitamin C may prevent the progression of AGM. Vitamin C also forms collagen, a protein that provides structure to the eye. Studies also suggest that proper intake of vitamin C may also prevent cataracts.
Free radicals break down healthy eye tissues, which can eventually lead to cataracts and AMG. Vitamin E prevents these radicals from breaking down the healthy eye tissues so that the eye can remain healthy.
Eye Health Food
Eye health foods are those foods that we can eat that can help in maintaining eye health. They help in strengthening the eye muscle by providing essential minerals that the eye needs to function optimally.
Some of them are:
Fish: oily fish are an essential part of a meal that contributes to eye health because they contain omega-3 fatty acids. Omega -3 fatty acid is a kind of fat that the body cannot make on its own, yet it is vital to the body. They are in certain types of fish, and it is necessary to take this fish because the body needs this fatty acid. These fish are mackerels, sardines, Herrings, trout, salmon, and Tuna.
Seeds: seeds are a rich source of vitamin E, and Vitamin E is vital to eye health. Examples of seeds that you should consume are hemp seed and flaxseed.
Carrots: This is one notable fruit for its dose of vitamin A. Vitamin A plays an essential role in eye care. Carrots help the retina absorb light.
Beef: Beef is rich in zinc and is one of the good sources of zinc. It is a mineral that helps to maintain the cell membrane and protein structure of the eye. It is also responsible for maintaining the structures of the retina. When you take food with zinc, the mineral produces in the liver, which travels to the retina to produce melanin that protects the eyes from UltraViolet Rays.
Eggs: These are a good source of vitamin E, C, and A. These vitamins are: vitamins that are important for eye health.
Green vegetables: Spinach and Kale are rich in Lutein and zeaxanthin. They are also rich in vitamin C, which is for eye health.
Citrus fruits: citrus fruits are fruits like Oranges, lemon, and grapefruits. They contain vitamins A, C, E and also contain antioxidants. These fruits are good for eye health and can help fight and avoid eye-related diseases as you get older.
The company recommends taking 2 capsules of Lutenol each day, within 30 minutes before a meal with a full glass of water, unless your doctor advises differently.
Tips For Healthy Eye
There are many things that you can do to have a healthy eye. To prevent loss of sight as you age, some of the things you should do are :
Get regular exercise: exercise is essential to your general health, but it is needed for eye health also. Lack of exercise causes cholesterol plaque, diabetes, and stroke. All of these ailments can lead to poor eyesight as one gets older.
Wear Sunglasses: the biggest threat to eye health is UV rays. These rays affect the eye so much and lead to cataracts as you get more advanced.
Wear Protective Eye Gear: if you work where you have to look at a high intensity of light or look at the computer screen every day, you need to wear eye gears. Also, you can practice taking your eyes off the computer screen for a while to give your eyes a break.
Be very careful with your contact lenses: contact lenses come in contact with your eyes every day. Although they are very comfortable and eliminate the stress of having a metal rim rest on your nose, they make the eyes more susceptible to infections, as you may have to take them off sometimes. Ensure that your contact lenses are kept in the right places all the time.
Eat right: you are as healthy as what you eat. Therefore, you should do well to include foods that will help in promoting proper eye health. Be deliberate about the kind of food that you eat.
Signs Of Healthy Eyes
- Bright eyes: although bright eyes are hereditary, they are also indicators that your eyes are healthy. Dull eyes can indicate poor circulation of blood around the eyes.
- Clear cornea without any discoloration: if the cornea is clear, it means a healthy eye
- No dark circles or signs of premature aging around the eyes: when there are no dark circles or a wrinkle outside the layers of the eye as a result of stress or an early sign of eye infection, then the eyes are healthy.
Consumers that want to improve their eyesight using an all-natural solution can purchase Lutenol on the official website. By purchasing from the official website, customers will find they can purchase a single bottle or buy in packaged bundles to save money; prices are as follow:
- One Bottle $27.95 Each + $4.95 Shipping Charge
- Two Bottles $48.96 Free US Shipping
- Four Bottles + Get One Free $97.90 Free US Shipping
Customers that are not completely happy with the product can ask for a refund of their money, as the company offers 100% satisfaction guaranteed on unopened bottles of Lutenol. Contact the company by email or phone at:
- Email: [email protected]
- Phone Toll-Free US: 1-888-455-9995
A stitch in time saves nine, and this principle also applies to your eye health. There is no need to wait until you are getting older before you feed your body with the minerals and vitamins it needs to help you maintain a healthy eye.
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